Thm Baking Blend
The recipe above is a clone of the thm baking blend baking blend 2 can be substituted for the thm blend in any recipes you find.
Thm baking blend. Here are the ingredients you need for your thm friendly baking blend. But be aware of the following. It has only three ingredients and is unarguably the cheapest clone to make. It contains the exact same ingredients and can be used in a 1 1 ratio meaning you can use 1 cup of this baking mix in lieu of 1 cup trim healthy mama baking blend as they measure the same.
Oat fiber is available at pretty much any store and i actually always have a bag at home. If necessary be sure to use certified gluten free. Homemade low carb flavored or not coffee creamer now if you happen to have nut allergies check out this recipe from raye s place which is nut free. Use with all your favorite thm recipes.
Thm baking blend and thm gentle sweet is a team that s hard to beat both nutritionally and taste texture wise. 1 cup oat fiber 1 2 cup coconut flour 1 3 cup golden flax seed meal 3t almond flour 3t hydrolyzed collagen 1t glucomannan or xanthum gum. It s suggested to start by subbing 1 2 cup baking blend if a regular wheat flour recipe says 1 cup although there is no set in stone approach. This baking blend is gluten free but not grain free because of the oat fiber outer husk of the oat grain that is pretty much all fiber.
Combine all and store in an airtight container. But be aware of the following. You have to play with it a bit depending on the recipe in question. Baking blend is a thirsty flour requiring more liquid than almond flour but is less thirsty than say coconut flour and oat fiber.
This one is really simple.