Thm Baking Blend Mug Cake

Of ghirardelli s cocoa powder my personal preference 2 tsp.

Thm baking blend mug cake. Ingredients 1 medium egg a large one will be a bit too much for this cake so if all you have is large maybe drain off a bit of egg. Chocolate cake master mix thm fp 1 2 cup oat fiber 1 2 cup coconut flour 1 cup cocoa 1 2 cup thm super sweet blend or or 1 cup erythritol 1 2 teaspoon. While big batch recipes are nice for larger families and feeling prepared with a stash in the freezer single serve trim healthy mama muffin in a mug recipes are perfect for all those times when you ve only got 3 minutes to whip up a meal. Thm stevia powder 1 2 teaspoon sea salt 4 teaspoons baking powder 4 teaspoons glucomannan.

However this baking mix is better suited for thm s baking. You could also try tsp. Chocolate mug cake s 1 egg 1 tbs of water 1 tbs of coconut oil 1 tbs of 0 greek yogurt 1 2 tsp. Cup ground flax cup coconut flour cup almond flour or cup thm baking blend 2 tsp baking powder 3 eggs cup of melted butter cup of sour cream 1 tsp maple extract you may also use caramel coffee or vanilla extract cup of sweet blend from thm topping.

Of coconut flour 1 1 2 tbs. This week i m sharing a collection of 22 trim healthy mama muffin in a mug recipes. Some of our recipes call for trim healthy mama s amazing baking blend this is what i prefer and recommend above all baking blends or baking mixes even my own basic baking mix. The thm baking blend really shines in microwaved cakes like the espresso chocolate chip mug cake.

All the flavors of your favorite cake in a quick decadent muffin in a mug. This post contains affiliate links which provide me with a small compensation when you. Each cup serving contains 4 4 grams of fat and 3 34 g net carbs as well as 6 27 grams of protein. 1 tablespoon unsweetened almond milk 1 pinch mineral salt 1 tablespoon gentle sweet sweetener or 1 2 tablespoon pyure or 2 tablespoons swerve 1 tsp pure vanilla.

Of flax flour 1 tbs. 1 t coconut flour or 3 t briana s baking mix or 3 t thm baking blend which is not nut free 2 packs of truvia or 1 tsp. Thm super sweet blend or more to taste if you want a sweet cake and not a shortcake tsp. Yields 7 cups baking mix 30 cup servings.

Mini cinnabundts thm s is the only donut recipe that i have on the blog so far and we love these delicious little treats for breakfast. If you stay within the serving size this just sneaks in as a thm fp if you add no other fats to the recipe. A dash of vanilla or almond extract. Of vanilla 1 1 2 tbs.

Of sweet blend by thm or 1 tbs of. This little cake has been described many times as being a ringer for a cake mix cake. Last week i shared 19 big batch trim healthy mama muffin recipes. Chocolate cake with chocolate chips pecans and coconut caramel and whipped topping optional.

Of baking powder 1 2 tsp.